Cancer & The Pelvic Floor
Cancer survivors go through A LOT. We all know that cancer treatment takes a huge toll on the body, however many are surprised that when...
Cancer & The Pelvic Floor
Prolapse During Pregnancy?
Emotional Trauma & Pelvic Floor Relationship
C-section Cuts 6 Layers?!
Hypertonic / Tight and Weak Pelvic Floor?
Kegels- Cues to activate those muscles down there
What is the Pelvic Floor?