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Raise The Pelvic Floor
All Things Pelvic Health.
Time to be Floored!
Resources you can get to help with Pelvic Floor Conditions
The Body Keeps the Score-
Bessel Van Der Kolk MD
Great read to helping one understand trauma and the effect on our bodies!
Pelvic Pain Explained-
Stephanie A. Prendergast &
Elizabeth Rummer
Easy read for better comprehension of pelvic pain.
Why Pelvic Pain Hurts-
Adriaan Louw, Sandra Hilton,
Carolyn Vandyken
SUPER easy read to best understand the neuroscience behind pelvic pain!
Why Orange?
Mackenzie Nelson
Personal account and journey through emotional trauma and the effects of the pelvic floor! A success story.
The Interstitial Cystitis-
Nicole & Jesse Cozean
Exceptionally great resource for those diagnosed with Interstitial cystitis aka painful bladder syndrome.
A Headache in the Pelvis-
David Wise & Rodney Anderson
Great resource for males and females to understand pelvic pain!
Revaree
Hyaluronic Acid
Check with your MD, but this is a great internal vaginal moisturizer!
Emu Oil
Great for external vaginal moisturizer- can help with pain with intercourse! Check with your MD!
V-Magic
Great for external vaginal moisturizer- can help with vaginal dryness or pain with intercourse! Check with your MD!
Ohnut
Tool to help control the depth of penetration during intercourse! Helps your partner not go in too far!
Good Clean Love
Personal lubricant to use during intercourse! Check out their additional products!
Frida Mom Kit Essentials
All the essentials needed for in the hospital and for right when getting home!
