Let's Get Nerdy: Raise Your Awareness of the Pelvic Floor

Pelvic Floor Anatomy with Bladder, Uterus, and Rectum. Gender Neutral Anatomy

The Importance of Pelvic Health and Its Role in...

Courtney Odell

The Importance of Pelvic Health and Its Role in Overall Well-Being Pelvic health is often an overlooked aspect of wellness, yet it plays a vital role in our overall physical,...

The Importance of Pelvic Health and Its Role in...

Courtney Odell

The Importance of Pelvic Health and Its Role in Overall Well-Being Pelvic health is often an overlooked aspect of wellness, yet it plays a vital role in our overall physical,...

trauma informed care and pelvic health art- uterus and florals to create a safe space

The Importance of Trauma-Informed Care in Pelvi...

Courtney Odell

This blog post highlights the importance of trauma-informed care in pelvic health treatment, emphasizing how it creates a safe, supportive environment for healing both physical and emotional trauma. It discusses...

The Importance of Trauma-Informed Care in Pelvi...

Courtney Odell

This blog post highlights the importance of trauma-informed care in pelvic health treatment, emphasizing how it creates a safe, supportive environment for healing both physical and emotional trauma. It discusses...

Hypertonic & Weak Pelvic Floor?

Hypertonic & Weak Pelvic Floor?

Courtney Odell

Tight and weak?! What does this mean?   Have you ever heard of pelvic floor muscles being tight AND weak or weak and hypertonic? Yep! It’s a thing.   💪🏼...

Hypertonic & Weak Pelvic Floor?

Courtney Odell

Tight and weak?! What does this mean?   Have you ever heard of pelvic floor muscles being tight AND weak or weak and hypertonic? Yep! It’s a thing.   💪🏼...

C-section cuts 6 layers?

C-section cuts 6 layers?

Courtney Odell

C-sections are one of the most common surgeries, so the good news is because it is so common, there are a lot of resources and people to ask for help!...

C-section cuts 6 layers?

Courtney Odell

C-sections are one of the most common surgeries, so the good news is because it is so common, there are a lot of resources and people to ask for help!...

Emotional Trauma & Pelvic Floor Relationship

Emotional Trauma & Pelvic Floor Relationship

Courtney Odell

How can emotional trauma affect intimacy?   Any type of trauma that we face can have a physical impact on our body. This is because it is our body’s job...

Emotional Trauma & Pelvic Floor Relationship

Courtney Odell

How can emotional trauma affect intimacy?   Any type of trauma that we face can have a physical impact on our body. This is because it is our body’s job...

Cancer & The Pelvic Floor

Cancer & The Pelvic Floor

Courtney Odell

Cancer survivors go through A LOT. We all know that cancer treatment takes a huge toll on the body, however many are surprised that when it come to intimacy and...

Cancer & The Pelvic Floor

Courtney Odell

Cancer survivors go through A LOT. We all know that cancer treatment takes a huge toll on the body, however many are surprised that when it come to intimacy and...